Manual handling is a key part of rope access work, but incorrect techniques can lead to serious injuries. Whether it’s lifting, carrying, pushing, or pulling equipment at height, it’s essential to follow best practices to avoid strain-related injuries.
Did you know? Shoulder and back injuries are among the most common issues in our industry. Simple steps like warming up before work, using proper lifting techniques, and taking regular breaks can significantly reduce the risk.
Don’t push through the pain! If discomfort persists, stop, reposition, and seek medical advice if necessary. Rope access is physically demanding—prioritizing safety ensures efficiency and longevity in the job.
Read the full IRATA Safety and Health Topic Sheet No. 16 for more guidance on reducing manual handling risks:
Read here
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